There is a bright moon hanging in the sky. There are no clouds in the sky. The moonlight falls on this brightly lit city. It is the time when the autumn is high and the heat is exhausted.
There is an ancient canal in the city center. Although it flows through the city, it is still crystal clear. Somewhere by the river, there is an independent three-story building with seven neon signs of “Dikun Physical Training Center” inlaid outside.
The third floor is a large open-air football field, the first floor is a swimming pool, and the second floor is a huge physical strength training field. The field is close to the window and is a row of treadmills. The athletes running on it can enjoy the A comfortable angle to see the sparkling river outside.
There are some fixed strength equipment in the middle of the venue, and two rows of weight-lifting squat racks are arranged in the innermost.
A truck tire in the plastic track is being rolled over and over by a person. Every time it rolls with a loud sound, people can feel the strong physique of the bodybuilder.
This bodybuilder has a standard short head, a pair of big eyes on a square face, piercing and piercing; the thick black eyebrows reveal heroism; the two hooks under the straight nose are even more striking. The face is firm and strong, the broad pectoralis major, the inverted triangle-shaped latissimus dorsi, and the thick leg muscles all show a strong sense of strength. This is Lu Kun, the owner of this physical training center.
Lu Kun’s biggest pursuit in his life is to train his body to the extreme. Every time he challenges his physical limit, the feeling of going from death to life makes him unable to extricate himself.
Over the past ten years, he can feel that his body is constantly transforming, whether it is muscle strength, muscular endurance, explosive power, coordination, all are constantly improving, from the most elementary level to the current world-class athlete s level.
But Lu Kun is still not satisfied. He believes that the physical conditions of human beings are unmatched by any other animal on the earth, such as the triathlon, swimming 3.8 kilometers, cycling 180 kilometers, plus 42.195 A full-kilometer marathon, apart from humans, no known species on earth can complete these in 14 hours.
“Boss, have you finished your practice? You’re the only one left in the whole hall, and today is the first anniversary of the training center’s opening. We are all waiting for you to invite you to a feast!” The little girl with pigtails, fiddling with her pigtails when she speaks, with a hippie smile, she is really cute.
“You know what to eat, don’t worry, I’ve already booked the private room No. 3 in the ace hotpot restaurant next door. I’ll finish it soon.”
“Yeah! Long live the boss! Let’s go over and order first, we won’t wait for you, remember to close the door later, hee hee!”
I watched the little girl happily greeting her friends to pack up and go out. Lu Kun shook his head helplessly and walked into the locker room. For him, taking a shower after a workout was an extremely enjoyable thing, much more attractive than eating hot pot.
As early as when Lu Kun was in college, his parents were overworked and overworked and passed away. Since then, Lu Kun has been determined to exercise his body to the extreme, and he wants to drive more people to exercise. After many years, I finally worked hard to build a physical fitness training hall in my thirties.
After taking a bath, Lu Kun entered the physical examination room and began to test various indexes of his body. He would do it once a month for the past six months.
“The muscles have reached the bottleneck, but the bone density has been slowly increasing in the past six months. It seems that with the hard training day after day, the inner bones have also begun to change.”
During these several body index measurements, he found that his bone density was gradually increasing, and the obvious external manifestation was that his attack power and resistance to blows were much stronger than before.
It should be known that without much increase in muscle strength, the strength shown by the increase in bone density is very amazing, because the bone density is large, and the explosive power and impact resistance are strong.
Lu Kun still remembered that when he was 16 years old, when he was running in the park, he saw an old man pierce a tree trunk the size of a bowl with a stone. .
As a result, the man touched his bones and said, “Your aptitude is a little worse. Modern society is different from ancient times. Even if you continue to practice, your achievements are extremely limited, and you don’t need to waste time learning martial arts.”
In retrospect, what that person said about poor aptitude should be that the bone density is too small, the bones are brittle, and it cannot increase the power explosion, nor can it withstand the reaction force generated by the power explosion. If you forcefully practice martial arts, you will only make yourself Bone and joint injuries are not only slow, but also very dangerous.
“Now my so-called aptitude should be enough, but unfortunately the age is not suitable. The stone pierces the tree! With my current muscle transmission power, the burst of strength will not be too bad for him in an instant~IndoMTL.com~ but one The strength of a point is not the same as the penetration of a fist.
The so-called strength is nothing more than the mutual cooperation of muscles and deep muscles, and the rapid transmission of strength, the generated strength increases geometrically, and then the explosive force is used to shorten the exertion time and enhance the penetration. “
“I have started to develop deep muscles now, and I will gradually strengthen the training. Sooner or later, I will surpass the strength of those who practice martial arts.”
“I don’t know what it’s like to train your physical strength to the peak! It’s a pity that people live around 100 years old in their lifetime, and their bodies will gradually decline in old age. Before they get old, they only train for around 40 years!
I am now 30 years old, and I have reached the peak of my physical fitness. In the following years, the pace of progress has not been so fast. Forget it, don’t think about it, hurry up to eat, they should have waited for a long time. “
After talking to himself for a long time, Lu Kun found that he had received several urging messages on his mobile phone, and immediately packed up and closed the door and rushed to the hot pot restaurant.
Lu Kun was walking slowly on the street, still thinking about how to train his deep muscles and how to further improve his explosiveness, when a thunder suddenly sounded in the sky.
When I looked up, I found that there were a lot of dark clouds in the sky, blocking the moon, a few lightning bolts appeared from time to time, and the wind on the street was getting stronger and stronger, which made my face hurt, “It’s strange, the weather was fine just now, It’s changing so quickly, it looks like I’ll have to go back and get an umbrella.”
After speaking, he immediately turned around and walked back. At this time, a dark crack appeared next to the street lamp, and Lu Kun, who had just turned around, was sucked into it.
Then a flash of lightning fell from the sky with a huge roar, shattering the street lights, and the dark cracks disappeared. It didn’t take long for the dark clouds in the sky to disperse, revealing the bright moon in the sky, and the moonlight scattered on the street again. Except for the broken street lamp and the disappearing Lu Kun, everything was business as usual.